Move Better. Feel Stronger. Stay in Control.
Stick Mobility is a low-impact, full-body training method that helps you move better, feel stronger, and stay in control of your body. Using specially designed, flexible sticks, it increases range of motion and supports safe stretching, strengthening, and joint movement.
Learn About ParkBench
Young-onset Parkinson’s is different and you don’t have to face it alone. Reserve your place in this supportive, empowering community.
Facilitated by Robert Miller and Ariel McDonald
Our Class Schedule & Member Events
Weekly Class Schedule
SPRING 2026
WSU | Heskett Center
Month at
a Glance
February 2026
WSU | Heskett Center